Thursday, September 9, 2010

Back To School: Migraines in Children

I recently read a NYT article about headaches in children, particularly during the schoolyear, and I wanted to share this topic since it's Back-to-School time.

As a person who used to suffer frequent migraines, I was struck with empathy for these kids whose pain is being dismissed. Please take a few minutes to read the article (link above).  It's a good reminder of how important quality food, water, and sleep are for all of us to stay healthy and headache-free.

Eat Well.  Live Well.  Be Well.

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