Get Well Grounded

Thoughts and Advice to help you Eat Well, Live Well, & Be Well.

Pages

  • Home
  • Health & Nutrition Coaching/Consultation Services
  • Newsletter Archives

Newsletter Archives

To enjoy articles and recipes from past newsletters, click on the links below. 

September 2010: Boost Your Immunity & Stay Healthy Through the Seasons | Recipes for Canning Summer Fruit


August 2010: Finding the Right Physical Activity for YOU | Recipe for Cherry-Vanilla-Coconut Milk "Ice Cream"


July 2010: Sea Veggies Feature | Cooling Salads & Raw Foods | Bok Choy-Apple Slaw Recipe



June 2010: Summer Fruit Feature | Hydrating with Natural Refreshments | Strawberry Custard Recipe



May 2010: Why Diets Don't Work | Sprouts Feature and Recipe
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Home
Subscribe to: Posts (Atom)

About Me

My photo
Jennifer Purrenhage, PhD, CHHC, CYT
Jennifer is a Certified Holistic Health Coach and Nutrition Consultant. For more information about health & nutrition coaching or to schedule a FREE BREAKTHROUGH Get Healthy Strategy Session, visit www.GetWellGrounded.com
View my complete profile

Sign up here to receive my FREE monthly e-newsletter!







Followers

Labels

Aging Animal Proteins Announcements Antioxidants Ayurveda Bioindividuality Books Breathing Career/Education Childhood Obesity Children Chocolate Cleansing and Detoxification Communication Community Cooking Cravings Creativity Dairy Earth Day Exercise Farms and Farm Markets Food As Medicine Food Labels Food-Mood Connection Gluten-Free Grains Greens Herbs Holidays Holistic Health Coaching Hormones Hydration Hypertension Insomnia Jamie Oliver Junk Food Local Food Meditation Mindfulness Nature NYT Organic Pesticides Pets Pranayama Primary Foods Raw Foods Recipes Relationships Relaxation Seasons Self Care Sense of Place Sleep Spirituality Stress Superfoods Sustainability Sweeteners Teas and Tisanes TED Vegan Vegetarian Video Water Weight Loss Yoga

A Few Good Reads...

  • Coming To Our Senses (Jon Kabat-Zinn)
  • Healing with Whole Foods: Asian Traditions and Modern Nutrition (Paul Pitchford)
  • If The Buddha Dated (Charlotte Kasl)
  • If The Buddha Got Stuck (Charlotte Kasl)
  • If The Buddha Married (Charlotte Kasl)
  • Living Your Yoga (Judith Lasater)
  • Meditations From the Mat (Rolf Gates & Katrina Kenison)
  • Peace Is Every Step (Thich Nhat Hanh)
  • Perfect Weight (Deepak Chopra)
  • Self-Reliance (Ralph Waldo Emerson)
  • Staying Healthy With the Seasons (Elson M. Haas)
  • The Self-Healing Cookbook (Kristina Turner)
  • The UltraSimple Diet (Mark Hyman)
  • The Woman's Book of Yoga & Health (Linda Sparrowe & Patricia Walden)
  • UltraMetabolism (Mark Hyman)
  • When Things Fall Apart (Pema Chodron)
  • Wherever You Go, There You Are (Jon Kabat-Zinn)
  • Woman: An Intimate Geography (Natalie Angier)
  • Women's Bodies, Women's Wisdom (Christine Northrup)
  • Women, Food, and God (Geneen Roth)

Subscribe To

Posts
Atom
Posts
All Comments
Atom
All Comments

Blog Archive

  • ▼  2010 (47)
    • ▼  October (3)
      • We've Moved! Come Join Us At Our New Home...
      • Stuffed Winter Squash to Suit the Tastes of Vegeta...
      • Lovin' the Winter Squash These Days
    • ►  September (8)
    • ►  August (7)
    • ►  July (8)
    • ►  June (6)
    • ►  May (9)
    • ►  April (6)
Awesome Inc. theme. Powered by Blogger.