Today is the 40th Anniversary of Earth Day. What a great day to set some new intentions about food and exercise. Maybe you can make personal committments to get outside to exercise and enjoy the warmer weather and to purchase local, sustainable, and seasonal foods as much as possible. Or maybe you'd like to take actions towards creating that backyard garden you've been thinking about? However you choose to honor yourself and the environment today, have a Happy Earth Day!
Eat Well. Live Well. Be Well.
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